Mushrooms are a staple in many people’s diets as an ingredient in salads, soups, chili and more. But mushrooms are also known for their health benefits and a number of medicinal properties. As a result, mushroom coffee is gaining popularity as a morning drink that’s said to enhance focus, boost immunity and more, according to purveyors of the beverage. Go hrere http://gbmushrooms.net/mushroom-coffee

Designed to substitute for your cup of joe, mushroom coffee blends typically offer a more subtle flavor that’s often described as earthy or nutty. They’re available as instant, grounds or pods and typically feature a mix of regular coffee beans and dehydrated ground mushrooms, including turkey tail, lion’s mane, chaga, cordyceps and reishi. Those mushrooms are linked to a range of health benefits, but specific benefits may vary depending on the ingredients in each blend.

Why Mushroom Coffee Is Becoming a Go-To for Wellness Enthusiasts

For example, reishi and chaga mushrooms are believed to help reduce stress and anxiety in some people because they can influence the amount of cortisol (a hormone released during times of stress) your body releases. Meanwhile, lion’s mane may improve brain function and memory, while cordyceps is a powerful adaptogen that can increase energy levels.

Other blends may include ingredients like turmeric, cacao, cinnamon and ginger that confer additional health benefits such as antioxidant, anti-inflammatory and antiviral properties. Some even contain probiotics such as Bifidobacterium lactic acid and Bacillus coagulans, which are believed to support gut health and alleviate Irritable Bowel Syndrome symptoms. And if you’re concerned about the amount of caffeine in your mushroom coffee, there are options that have less than half the caffeine of a standard mug of joe.